co-parenting support
Helping You Parent Together—Even When It Feels Hard
You both care deeply about your child. But caring doesn’t always translate into calm, clear communication—or shared decisions that feel fair and respectful. Whether you’re parenting from the same home, separate homes, or navigating a blended family, co-parenting can bring up frustration, miscommunication, resentment, and confusion.
You may be asking yourself:
- Why does every conversation about the kids turn into an argument?
- How can we be better co-parents when we don’t even see eye-to-eye?
- What happens when my child is caught in the middle of our conflict?
These struggles are more common than you think—and you don’t have to stay stuck in them.
As a systemic psychotherapist, I specialize in helping co-parents move from conflict and confusion to clarity and collaboration. Whether you’re married, divorced, separated, or never partnered, I can help you work through the tension and find a more stable foundation—for your child’s sake, and your own.
This Isn’t About Who’s Right—It’s About What Works
In co-parenting sessions, we’ll focus on what’s actually helpful for your child—not just who has the stronger argument. I’ll help you both step out of cycles of blame or control and into a more cooperative, emotionally aware way of working together.
We’ll explore how to:
- Communicate more effectively—even when emotions run high
- Establish consistent expectations, rules, and routines between households
- Set healthy boundaries around roles, responsibilities, and extended family involvement
- Reduce tension and conflict in front of your child
- Make space for both of your voices in parenting decisions
- Heal from lingering resentments that are getting in the way of collaboration
Whether you're struggling with the daily logistics or deeper emotional wounds tied to your co-parenting dynamic, therapy can help you create a more stable and respectful parenting relationship.
You Both Want What’s Best for Your Child. Let’s Build From There.
Even when things feel tense or disconnected between you, your shared love for your child can be a powerful starting point. Therapy offers a structured, non-blaming space to work through your differences, learn new skills, and co-create a parenting plan that feels sustainable and respectful.
You don’t have to be best friends. You don’t have to agree on everything. You just need a path forward that prioritizes your child—and respects each of you in the process.
You deserve support from someone who understands the complexity of family systems and how adult relationships shape the emotional world children grow up in. I can help you get out of survival mode and into a healthier rhythm—one that works for your child and for you.
When you're ready, I’m here to help.